Note: if spots fill up, be aware that we can accommodate about 30 people for this workshop, not the standard 20 for a typical workout class.

Do you have chronic fatigue, or brain fog?

Does it take you a long time to wake up?

Are you addicted to caffeine?

​If so, this workshop is really going to help.

​Here you will learn powerful, science-backed yoga tools for boosting energy, waking up quicker, and reducing your caffeine consumption.

​By the end of our time together, you will understand 3 unique & effective yoga techniques that you can use to permanently alter your energy field:

1. ​"Dilate Your Pipes"

2. ​"Strengthen Your Will-Power"

3. ​"Remineralize Your Body"

As a personal anecdote, my body now naturally wakes up at or before sunrise, within 15 minutes I am up and raring to go.

Moreover, I’ve been caffeine-free for 2.5 years now and feel incredible. I would love to pass along what I’ve learned from my yoga lineage.