︵‿ Brief trips down the rabbit hole of v𝒾b𝑒s ︵‿

15-minute meditative felt-sound journeys that draw on Laya Yoga principles and that use pairs of harmonically related tuning forks as a vibrational sensory object. This practice swiftly facilitates mental stillness and nurtures the development of nervous system regulatory & interoceptive listening habits.

This is a 1-on-1 session that’s preceded by a short personal check-in & introduction to the basic psychophysical principles behind this practice.